The Habit Project: 9 Steps to Build Habits that Stick (And Supercharge Your Productivity, Health, Wealth and Happiness) by Akash Karia
Author:Akash Karia [Karia, Akash]
Language: eng
Format: epub
Publisher: AkashKaria.com
Published: 2016-08-24T18:30:00+00:00
IN A NUTSHELL:
Step 1: Choose your keystone habit
Step 2: Create a small habit
Step 3: Choose your reward
Step 4: Use an “if-then” strategy.
Write down an if-then goal below:
Free Bonus:
Companion Course: 9 Steps to Elite Performance
I talk about the “if-then” strategy in more depth in my video course, “9 Steps for Elite Performance.” This video course reveals the mindset hacks you can use to create new habits and achieve your goals. It currently retails for $20, but you can grab it for free as my gift to you: www.AkashKaria.com/Habits
Download
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